Guys… disappointment. How do you deal with it? I’m throwing out this disclaimer: I’m writing this post in the heat of the moment, a moment that finds me kinda pissed off, but also kinda let down because of someone else’s actions. I feel totally out of control in this situation because I can’t control anyone’s behavior — this is something I know, deep deep down inside me.
And yet… here I am wishing that I just freaking knew what was going on and that people would stick to their word and just freaking show up.
I’ll be the first to admit this: I’m not the best at taking care of myself. It’s something I’ve always been painfully aware of, but recently I’ve been working harder and harder to remedy the situation. When Pure Encapsulations reached out to me to partner on a post, this felt like the perfect opportunity for me to do a deep dive into the world of nutritional supplements.
The first step in taking better care of myself is a simple one: being consistent about taking a multivitaminevery day. It’s a simple step, but one that ensures I get all the nutrients and vitamins my body needs on a regular basis, especially as I climb and work out more and more. Another supplement that I add to this regimen is an omega supplement to keep my joints happy.
Oh, social media… I have quite the love/hate relationship with it — who doesn’t these days? I think what makes me struggle the most is just how unattainable everything looks, especially on Instagram. The right filter, the right caption, everything is so… perfect. It feels stifling, especially when I really just want to post something goofy or maybe even drop an f-bomb or two. I think this is why I’ve embraced snapchat so much, especially recently. These quick little blips feel like the best way to share my personality with followers in a more relaxed environment. After all, whatever I post goes away within 24 hours!
I’ve been wanting to write this blog post for a long time, but after taking a bit of a tumble this weekend, I felt like it was a really good time to explain why I’m a rock climber…
So many people find it surprising that I’m a climber upon first meeting me, particularly when we’re meeting via the blog or social media. It’s pretty safe to say that the Jojotastic-version of Joanna is different than weekend-in-the-mountains Joanna… the latter version is much less girly, or as we call it in the climbing world, I’m a bit of a dirt bagger. I don’t mind eating an apple before it’s been washed (and after it’s taken a tumble down some rocks), I can go days without showering if I have to, and I really freaking love sleeping under the stars. I’ve always debated how much of that facet of my life to share in this space — I’m not exactly an outdoors blogger, nor do I want to be one. Mostly, I just want to share my store of how climbing fuels me as a person and as a creative.
The fact is that I feel vastly more creative when I’ve spent time outdoors. During my time in Philly, I really struggled with this because I was doing amazing design work, but not filling my tank at all. I didn’t have friends who wanted to go hiking or climbing, so I just sort of… stopped doing what I love. This coincided with some really painful emotional issues like major depression, too. Eventually, I reached a point where I was totally depleted and just could not produce anymore. I was running on empty and it was a bad scene. It felt like I had nothing. My move to California definitely helped in this regard — as soon as I relocated, I was hiking a lot, spending time at the beach, that sort of thing… but it wasn’t enough. It wasn’t rock climbing. When I moved back to Seattle in March that I resumed my pattern of climbing 3-5 times a week. Now that I’m back in the climbing gym and going on outdoor trips every weekend, I feel incredible, like I can tackle freaking ANYTHING.
And that’s the thing…
Climbing makes me feel insanely powerful. The feeling is super straightforward: if I can go up there, I can do anything. This gives me a sense of power, not just in climbing, but in every facet of my life. I’m confident in business, my personal worth, relationships… I know that deep down, I’ve GOT this because I climb MOUNTAINS. Put another way, I feel so much more secure and confident with myself as a person when I’m climbing consistently. There’s almost this brute force, primal element to it, to be honest. Kinda feels a bit caveman-y, actually. And I love it. When I’m not climbing, I start to second-guess myself and my abilities, something that never feels good.
Then there’s my happiness level when I’m climbing consistently and regularly. It’s not even just happiness, but zen. The best way to describe it is a feeling similar to how runners describe their high post-run or how yoga practicers feel totally blissed out after a good session. And I’m not alone in this thinking; the NY Times recently shared this article about how even just walking in nature changes the brain. Lots of food for thought.
And lastly, I’ve never really thought of myself as a person who ‘needs’ that adrenaline rush, but when I really sit and think about it… I totally am. I crave adventure. My bones and my soul and my heart need it in a very pure way. Combine this with my need to always push myself to be better and climbing is just what I’ve always needed. My mantra is to always be pushing myself, always be reaching for more and more, never letting myself grow complacent. Ever.
So really, it shouldn’t be a surprise at all that I positively adore being a climber. Even now, as I sit here writing this with an ice pack on my knee and an MRI scheduled for Saturday, all I can think about is when I can get back out there. Yes, I took a big fall this weekend, but no, it’s not going to affect how or why I climb at all. If anything, this minor setback will fuel me to get back onto the rock stronger than ever before.
There are so many key components when you think about dating and what makes a relationship work or not. The one I want to talk about today is timing. For example, meeting someone and falling head over heels with him 3 weeks before you move across the country for a new job. Finally learning to wholeheartedly believe in love and trust someone and then having him break up with you a month later. Or meeting someone who goes north for the entire summer on a fishing boat.
That last one? Yeah, that’s the situation in which I find myself. (Actually, all of those examples have happened.)
As you may recall from the first post in this series (and the second, for that matter), I’ve found someone with whom I feel a connection. I’m into him in this kinda-scary, but also pretty-damn-awesome sort of way. And he’s leaving. We’ve only been seeing each other for a month and some change, so it’s not like there is a whole lot I can demand. From my perspective, I wouldn’t feel comfortable committing to someone I’ve known for a month. It’s too soon. So then where does that leave me/us? It’s a shitty situation and it’s stressing me out.
This Father’s Day is a bit bittersweet for both my dad and me. It’s our first year of observing Father’s Day since my incredible grandpa passed away — not gonna lie, it’s gonna be a tough one for both of us. We still plan to keep him in mind and retell his amazing stories, but I also want to make sure the day is extra-special for my dad. One way I’m doing that is by creating memorable art for his home with Artifact Uprising.
I started by sifting through stacks and stacks of old photos. Black and white… old Polaroids… you name ’em, I’ve got them and it was time to put them to use. I scanned two of my favorites: my grandpa as a young man on his farm in Maryland and my dad fishing in Wyoming. Both are in their happy place and that glow practically permeates each image. The simplicity of the Artifact Uprising [Signature Print] + Wood Cleat is perfect for my home, but I know will also work in my dad’s home as well — making these simple statements a gift for years to come.
Artifact Uprising has also been kind enough to offer one lucky reader a gift card of $250, too! Enter below for a chance to win. One winner will be chosen at random by Tuesday June 16 at 10:30 am PST. Open to US, Canada, and international readers. Winner will receive 1 $250 gift card to shop Artifact Uprising. Good luck!
The last time we checked in, I’d shared a bit about the pitfalls (and fun) of online dating… and started sifting through some feelings I had started to develop about a guy I met. That was about 2 weeks ago and I’m excited to say that I’m still into this guy. Which, of course, is totally freaking me out. Or has been, until recently.
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