jojotastic

One of the biggest wellness trends I’ve noticed so far this year (other than celery juice) is an increased interest in personalized supplement subscriptions. Basically, the premise is that you’ll receive a box services serving up vitamins and supplements that are just for you. I’ve seen loads of them advertised on social media and have tried out a few on my own, so I wanted to dig in and share my thoughts.

Ah, coffee. I think it’s safe to say that most of the world is basically addicted. If you’re not, congratulations, you’re the minority. For me, though, it’s less about the taste and caffeine and more about the routine (most of the time). I loooove a good steaming cup of joe on a slow Sunday morning. Add in sitting in our backyard with the chickens and a little bit of sunshine and that sounds like my absolute perfect morning.

So, since it’s such a big part of our lives, how do we make it healthier? Because I don’t know about you, but every time I walk into a coffee shop, all the creamy, sugary varieties are staring me straight in the face. Here are a few ideas!