how I (try to) find peace

find peace - tips for staying mindful and calm during times of stress. #wellness #mindfullness #calm #tipsandtricks

Wow, I’m really crankin’ out the personal essays this week… but with Wednesday’s news of Justice Kennedy’s retirement, I went into a full blown tizzy. While I was traveling, the news of what our government is doing to immigrant children broke and I got upset. I’m not proud to admit this, but the news felt distant because I was abroad. I was able to stop crying about it, donate to the ACLU, and put it out of my mind until I returned. Same with the passing of Anthony Bourdain. Now that I’m back into my day-to-day routine though, it feels like I risk feeling constantly overwhelmed our dumpster fire news cycle. It is so hard to find peace these days, but a few things have helped me and I wanted to share them with you in case you feel the same way:

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musings about creativity & my trip to Italy

musings about creativity & my trip to Italy | Jojotastic - Textile artist and painter's studio in Florence, Italy. Handpainted fresco door, timezone clocks, real life moodboard and artist inspiration.

Here’s the thing about travel that we all know, yet often forget: it’s life changing. By that I mean that the simple act of traveling alters your perspective on so many things. Lifestyle… priorities… even the acceptability of eating cheese and cured meats for dinner instead of a planned-to-the-T meal. My trip to Italy brought inspiration in a two-fold fashion: creatively thanks to the workshop and personally thanks to a week and a half of exploring. I had a whole other blog post scheduled for today, but pulled it because writing this post felt more urgent and necessary. So let’s start with my creative takeaways…

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how to go on a shopping freeze without turning into a hermit

how to go on a shopping freeze without turning into a hermit, a personal essay about minimalist living. #minimalism #shoppingfreeze #minimalist #personalessay #smallspaces #tinyliving #tinyhome

Ok, today’s post is going to cover a question I’ve been getting lately regarding going on a shopping freeze. I think it’s a super legitimate concern and one I’ve had myself, so it deserves its own post.

The question: how do you go on a shopping freeze without completely turning into a hermit?

To be frank, I think every situation is what we make it, and it’s no different for a shopping freeze. For me, I try not to make it a big deal to myself or others. If I keep a more relaxed perspective, and not worry about things like becoming a hermit because I want to spend my money more wisely, then the pressure to avoid it kind of floats away. That’s not to say I never have those thoughts, though. So when I do find myself in certain situations, this is how I’ve been handling it:

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reflecting on the year after my accident

Personal essay. One year after my traumatic rock climbing accident when I broke my leg. #reallife #personalessay #ptsd #selfcare #healing

A year ago today I almost died. I actually don’t know if that’s true or not but in my brain it feels very true. You can read about the details of my accident here, but essentially breaking my leg kept me from pitching forward another 12’ head first. I think about that fact a lot. I don’t profess to be an expert in trauma or PTSD or even anything really, but the past year has brought some of the hardest challenges I’ve ever faced and, as I share more and more with you guys about my personal life, I wanted to also share this.

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update about my ‘no shopping’ challenge

Quarterly update about my ‘no shopping’ challenge! A personal essay about my year of no shopping. intention, goal and resolution to not buy clothing, accessories, or jewelry for all of 2018. read more on jojotastic.com #noshopping #lessismore #fewerbutbetter #minimalism #smallspaces

When I decided on my no shopping challenge back in January, I had no idea what to expect. Would I feel a crazy impulse to buy buy buy? Would I unlock some magical, zen approach to getting dressed? Would I get so tired of the same pair of jeans that I’d go nuts and buy 15 new ones? When I initially wrote the post, it seemed like a lot of you felt the same way I did about shopping, that you were totally spent and needed a shift in attitude toward the entire idea of buying. I wanted to check in with you guys to not only update you, but also to share some anecdotes about these past 4 months of going without buying clothing, accessories, or jewelry.

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monthly moments | our engagement video!

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WHO’S CUTTING ONIONS IN HERE?? Just kidding, but seriously… I cried through the entire editing of this video because I am so happy and honored to be engaged to marry to such a kind-hearted, warm, funny, amazing man. Sean and I talked a lot about whether wanted to share our engagement video with the entire internet… it felt like a moment that we wanted to savor as long as possible. But after some time, we came to the realization that so many of you have been part of our love story — through renovations, van adventures, and everything in between.

I promise not to get all bridezilla on the blog and will definitely be keeping the wedding-themed posts to a minimum… but there will, of course, still be some posts about it! We’re both so honored that you guys have followed our love story and can’t wait to share more with you. And thank you so very much for the happy messages and congratulations — we are over the moon!

p.s. watch even more of our videos here!