October 11, 2019Wellness & Self-CareMy Recipe for a Cozy Date Night InBudget-friendly, cozy, and fun date night ideas
July 26, 2019Wellness & Self-CareHow to Balance Summer FOMO & Self-CareBecause we all know that balance is the name of the game when it comes to self-care
July 12, 2019Wellness & Self-CareWhat is Decision Fatigue? Sharing My Experience & How I Combat ItAs a classic over-thinker, I researched what exactly Decision Fatigue is and ways I can ease my mind. Here's what I've found so far + what's worked:
June 21, 2019Wellness & Self-Care5 Ways to Get Over Jet Lag That Actually Worked for MeStruggling with jet lag after your vacation? These 5 tried and true tips actually worked for me and helped me get my sleeping and meals back on track!
June 11, 2019Wellness & Self-CareI Got My Aura Photographed, Here’s What HappenedAnswering ALL of your questions and sharing my experience!
June 7, 2019Wellness & Self-Care8 Summer Self-Care IdeasEasy suggestions to get you started on your self-care journey this summer
May 31, 2019Wellness & Self-Care4 Tips for Better Brain HealthIf you worry about staying sharp and want to start implementing some hacks for better brain health, here are a few tips I read up on recently.
May 15, 2019DIYDeep Sleep Pillow Spray with Essential Oils | DIYFor when it's time to get a good night's sleep
May 8, 2019Personal LifeMy Journey through PTSD and Learning to Hate my Body LessA truly personal post that I hope inspires you