Disclosure: This post is sponsored by Flexadin® Advanced with UC-II®. All opinions are my own and always will be! Thanks for supporting the content that keeps Jojotastic going.
It’s an established fact that Sean and I lead a really active lifestyle. From climbing to hiking to sailing, we do it all — especially now that I’ve made progress in facing my PTSD about rock climbing. One question I’m always asked is whether we bring the dogs with us. The short answer is YES! Especially when we go sailing. After all, the running joke is that the boat isn’t actually ours, it’s Lucy’s. Today I teamed up with Flexadin® Advanced with UC-II® to share how we keep our aging pets active and healthy so they can join us in all of our various adventures and activities.
With our wedding on the horizon in September, I can’t help but think ahead. But here’s the thing: I still have a whole summer! It’s so easy to get wrapped up in the day-to-day so I took some time to brainstorm a few summer self-care ideas to help me stay grounded. It’s sort of like a to do list or bucket list of sorts… cuz summer is short in Seattle and I want to enjoy every moment of it!
Can we talk about Joanna’s garden for a minute? Never mind the beautiful flowers and chickens and wiener dogs running around, those planter boxes are basically bursting at the seams with lush kale, chard, herbs and more. It’s a major urban farming success story (and makes me extremely jealous of her yard!) and it deserved to be dressed up a little bit with some pretty garden markers to help differentiate the fennel from the dill — I’m looking at you, Oprah.
This might be the gift guide that speaks more to the ‘true Joanna.’ I’m one of those people who likes to be active and outside as much as possible, often chasing adventure. Whether it’s ocean, mountain, or desert, I’m always totally blown away by nature. This is the ultimate gift guide for other ladies with a deep appreciation for adventure and the outdoors!
(Confession: I’ve always wanted to use that as an Instagram caption.)
I’m gonna get real in this post, guys. Get ready. Basically, I am leaving tomorrow for a 2 week long solo road trip. While the blog has continued to run and look like everything is peachy keen, the fact is that things have not been great for me lately. The past few months have been incredibly hard and not for any one particular reason, but for a multitude of reasons all piling up and feeling overwhelmingly crushing. I started to list them as I write this post and when it’s all spelled out, it seems so trivial — work has been slow… I’m not able to rock climb because of an injury… I’m constantly exhausted and struggling to maintain focus. The list goes on and on, but at the root of it is that I struggle with depression. I have for years and I’ve touched on it here, but never in a big way. Currently, the deep dark abyss is looming and I know it. But here’s the thing, I’ve been there before and I am not going back. I refuse. So it’s time to do something about it.
Oof, you guys. This time of year… sometimes it really gets to me. Not only is it the busiest time of year for us bloggers, but it’s also the time of year when lots of feelings emerge within myself. I tend to get caught up in everything being perfect, which results in me losing sight of actually being present in the moment and enjoying it. And I really, really hate that this happens. Nothing makes me feel more frenzied, more stressed out than having to rush from one party to another event… on and on. When The Trust for Public Land reached out to me to partner on a blog post, I rushed to say yes — if anything as the perfect excuse to open up this conversation with you guys and share how vital being outdoors is to maintaining a clear head during the holidays.
As much as possible lately, I’ve been reminding myself to slowwwww down, take a breath… and get outside. It is not always easy to take the time for myself, but it’s entirely vital to my wellbeing. During my most recent trip visiting friends in San Francisco, I felt the stress welling up inside of me — to the point where it felt hard to focus on anything else. It’s moments like this where I drop everything and escape to the outdoors, in this instance I went to Lands End park. I felt totally inundating by social obligations, blog deadlines, an overflowing inbox. So I ditched the iPhone in my car and took to the trails with my camera to breathe in the air and clear my head.
When it comes to gift giving this year, I am way more inclined to focus on sharing an experience, rather than just giving a ‘thing.’ And I definitely want it to be something that falls more onto the ‘want list’ than the ‘need list.’ Recently, I teamed up with awesome gear and menswear shop Huckberry for the ultimate surprise for my boyfriend: a mini makeover for his adventure rig.
Sean bought his ’90 Isuzu Trooper for a song off of Craigslist and has worked his butt off turning into a reliable adventure rig. One of the main projects he undertook was the interior. He stripped out the backseats and installed a wooden platform with storage underneath — it makes for the perfect sheltered campsite, especially in the PNW rain.
We’ve taken Sean’s Trooper out for climbing and camping a ton this fall, but it’s always been a rig that feels barebones. With this makeover, I wanted it to feel more comfortable and maybe even a little bit romantic!