Feeling overwhelmed and stressed? These easy tips will help make your environment feel wayyy more peaceful.
DON’T PUT IT DOWN, PUT IT AWAY The best way to create a calm home is to actually put things away instead of just putting them down.
CREATE A NOOK THAT IS WHERE YOU GO FOR DOWNTIME Having a place you can retreat to whenever you need a quiet moment is absolutely key to staying calm during stressful times.
REMOVE TECH DEVICES FROM THE BEDROOM Nothing adds to my stress quite like notifications constantly pinging!
WAIT AN HOUR BEFORE LOOKING AT YOUR PHONE IN THE MORNING I found that I get really stressed out if I look at my phone in the morning and see a whole slew of texts and emails.
PAY ATTENTION TO ALL OF YOUR SENSES Think of easy ways to create a more peaceful environment that appeal to your sense.
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