Baked Asparagus wrapped in Puff Pastry with Everything Bagel Seasoning
An easy and delicious appetizer, perfect for your next BBQ
- 1 lb asparagus ends trimmed
- extra virgin olive oil
- kosher salt
- pepper freshly ground
- 2 sheets puff pastry defrosted
- 1 egg beaten
Preheat oven to 400 degrees F.
Wash and trim the asparagus. Dry well and place in a dish. Toss with olive oil and season with salt and pepper. Set aside. Beat egg in a bowl and set aside.
Carefully roll out the puff pastry on a lightly floured countertop, then use a sharp paring knife (or pizza cutter) to cut into 6" squares.
To make each bundle, place 3-4 asparagus stalks in the center of the puff pastry square. If you want to add cheese or cured meats, now is the time to do so! Wrap the two opposite corners and press to seal the puff pastry, then brush with the beaten egg. Season with everything bagel seasoning and red pepper flakes.
Bake until the puff pastry is golden and puffed. Serve immediately.
Calories: 713kcalCarbohydrates: 60gProtein: 13gFat: 48gSaturated Fat: 12gPolyunsaturated Fat: 6gMonounsaturated Fat: 27gTrans Fat: 1gCholesterol: 41mgSodium: 323mgPotassium: 319mgFiber: 4gSugar: 3gVitamin A: 918IUVitamin C: 6mgCalcium: 46mgIron: 6mg