Everything You Should Keep on Hand in Your Pantry

Nothing is better than a well-stocked pantry!

Keep a Well-Stocked Pantry With These Essential Items

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1

Sauces & Condiments

– Korean Gochujang – Soy sauce – Mirin  – Oyster sauce – Fish sauce – Sriracha – Dijon mustard – Peanut butter  – Tahini – Hot sauce  – Local honey – Mayonnaise – Ketchup

2

Canned Goods

– Coconut milk (full fat) – Curry paste – Peeled tomatoes – Tomato paste – Chick peas – Black beans – Cannelloni beans – Anchovy filets

3

Boxed & Jarred Goods

– Stock or bullion cubes – Almond milk – Marinated artichokes  – Capers – Olives  – Roasted red peppers – Dried cranberries  – Enchilada sauce – Salsa  – Sundried tomatoes – Bread and butter pickles – Luxardo cherries

4

Dry Goods

– Dried Pasta – Rice  – Quinoa – Rice pilaf – Ramen noodle soup – Nuts & seeds  – Sundried tomatoes – Crackers

5

Oil & Vinegars

– Extra virgin olive oil – Coconut oil – Avocado oil – Sesame oil – Clarified butter/ghee – White wine vinegar – Rice vinegar – Balsamic vinegar – Apple cider vinegar

6

Meat & Protein

– Ground pork – Ground beef – Chicken thighs and drumsticks – Chicken breasts – Steaks – Salmon filets – Shrimp – High protein tofu  – Tuna fish in a can – Bacon – Pancetta – Cured meats

7

Dairy

– Half and half – Unsalted butter – Greek yogurt – Icelandic style yogurt – Everyday cheeses – Fancy cheeses  – Eggs

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